I started first using apple cider around 4 years ago after a good friend of mine mentioned that it can be used to help with acid re-flux. I had been suffering from this for years and at that’s point was ready to try anything. I must admit I was highly skeptical but as I say I was willing to give anything a try. The first time I tasted the apple cider vinegar I was amazed how a liquid extracted from apples could taste so vile! But after feeling some instant results I decided I must persevere. The next day there was a definite improvement in my heartburn and acid levels. I done a PH test and found that overnight the apple cider vinegar had helped my body dramatically alkalize it. I couldn’t believe it, I felt great.
I continued taking apple cider vinegar daily for the next year although admittedly I did start adding organic honey to my daily drink to help combat its vile taste. I can honestly now say that for the first time I tried apple cider vinegar, I haven’t suffered from acid reflux problems once! This really is a remarkable liquid.