Apple cider vinegar the home remedy for allergies

Apple cider vinegar the home remedy for allergies

What is an allergy?

The basic definition of an allergy is an “Abnormal response of the immune system” This Little_Girl_Sneezingmeans that people suffering from allergies are prone to have adverse reactions to usually harmless substances in the environment. Some common examples include pollens, moulds, and animal firs this group is known as allergens.

How could apple cider vinegar help?

Apple cider vinegar has been used through out the world as a health tonic since around 1200BC. Made simply from fermented apples this natural liquid offers a whole host of powerful health benefits. Although there has not been a large amount of scientific work in the form of clinical trials to authenticate claims, we believe this is due to the fact apple cider vinegar is a natural substance and there for can’t be patented by the large Pharma corporations. This is one of the main reason the world of western medicine dismisses alternative treatments as ‘complementary medicine at best.

Our good friends at the have been collection data and information on apple cider vinegar for over 9 years! Here are a few of the amazing benefits it can offer you:

Sinus infections, Acne, High Cholesterol, Flu, Chronic fatigue, Candida, Acid reflux, Sore throat, contact dermatitis, Gout.

In the words of Gallagher a popular natropath and holistic nutritionist “Apple cider vinegar is a highly effect treatment for common allergies and can be just as effective as both over the counter and prescription drugs and dealing with all the most common allergic symptoms such as:

Frequent sneezing, Nasal congestion, Sore eyes, Headaches, Nosebleeds, Coughs and Asthma”.

How to take apple cider vinegar:

You have a number of options open to you when first looking to include apple cider vinegar in to your daily routine. The best form of ACV to purchase would be an organic un pasteurized bottle. Pill supplements are now available but most sources say they are not as effective as directly drinking the liquid itself.  It’s strongly recommended to dilute the apple cider vinegar before drinking. Do this by simply adding two tablespoons of apple cider vinegar to and half pint glass of water. If this tastes to sharp for you still add honey or blackstrap molasses which makes the drink far more enjoyable for many people.

If you find you’re unable to ingest the mixture due to the taste, another option would be to mix some apple cider vinegar with hot water and inhale the vapours. This will help to open your nasal passages as well as decrease mucus production and calm allergic reactions.

(warning) inhaling apple cider vinegar to often could have adverse effects after long periods of time.

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12 Responses to Apple cider vinegar the home remedy for allergies

  1. Michael Belk says:

    I am going to try this tonight. I have tried this before and I bought some cider to use daily, unfortunately I stopped. After reading, your article I feel better about it helping me.

    I have sinus problems and I am glad to see that this could help. thanks

  2. Michael Belk says:

    i tried it and it was not bad. It is better to drink it fast. I hope it helps. thanks

    • acvhub says:

      Glad to hear you gave it a go 🙂 , would you be interested in writing up a article on its effects and contributing it to our site? We would love to hear about the results.

      • Michael Belk says:

        acvhub, I might be interested. I want to observe the effects a little more and then I will contact you if I am able to put together a decent article. thanks

      • acvhub says:

        Great, Thanks for reading our blog, keep in touch.

      • Michael Belk says:

        I discovered your blog through a post done by Lisa Irby on Facebook, good work on your visits.

        You have a well designed blog. I think we have a theme. If you get a chance I would appreciate you input on my new blog. thanks

  3. Michael Belk says:

    I really hope it helps with my sinus problems. At this point I will almost try anything. thanks

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