Hi guys I hope you can see this. What I have on my finger is gross but I’m going to say it ‘It’s a wart.’ Now, I’m experimenting with a product that everyone should have in their cupboard, if not you should go out and get some. It’s called apple cider vinegar. Now I have been reading up about apple cider vinegar and I have been amazed at the amount of holistic wellness uses for apple cider vinegar.
I drink two tablespoons of apple cider vinegar in filtered water every morning, I like to add ice to mine as I think the flavor is much nicer when chilled. Also it’s worth considering using a straw when drinking as I have heard that it can damage your tooth enamel.
If you suffer from leg cramps Aka Charlie horse, and I sure we all have at some point a great thing to do is mix water with acv and add it to a spray bottle. At the first sign of a cramp spray the ACV on to your skin. This will give you immediate relief for the pain. By drinking apple cider vinegar regularly you should notice you no longer have these issues anyway.
Other great benefits I am feeling after drinking apple cider vinegar?
- Arthritis – Pain in my joints has improved no end.
- Fat loss – I find it is easier to lose weight after drinking acv.
- Eczema – I had suffered for years, but it has completely cleared up.
I’ll keep you guys posted on progress, see ya soon