Hi guys today I would like to look at ways you can beat heart burn through good diet instead of drugs.
Apple cider vinegar is one of the most common things people use to help deal with heartburn, I defiantly recommend it its very very safe, it helps sort out your digested fire a little by adding some acid into your system which helps reset acidity. Only take a little bit maybe a teaspoon or so taken before meals. One of the best ways to take it is to add the archive to a small glass of water as a lot of people find the taste of neat vinegar simply too much to handle.
So what have you got to lose, stop buying expensive pills today, head down to your local wellness store and see the difference!