Hi guys my names mark, I’m 35 and currently living in France I just wanted to share with you how apple cider vinegar helped me with my hair loss problem that had been troubling me since my mid twenties. My doctor put it down to stress but I’m still not 100% sure what caused my hair to fall out in the first place. I was 25 at the time and suffering from depression when one day I woke up to see a lot of hair on my pillow within two weeks I had lost over half my hair and my life fell into disarray. I tried endless different scalp tonics recommended by my doctor but nothing whatsoever seemed to be able to re stimulate any serious amount of growth and I was beginning to lose hope of ever a full head of hair again.
It was a friend of mine from America that first mentioned to be the idea of using apple cider vinegar to combat hair loss and pointed me in the direction of some good tutorials on YouTube to check out. I must admit I was impressed at what I saw. I decided to try the method that uses both ACV & Cayenne pepper as the stimulant and went of in search of the ingredients.
When looking for apple cider vinegar it’s very important to buy a raw unpasteurized brand that contains the living enzyme known as the ‘mother’ (I found mine at a little health store at my local town) Next up is the cayenne pepper, you have a couple of options with this stuff it comes in both powder form and as a liquid extract, I used both and can safely say the liquid extract is best for the job.
How to use?
All you need to do is add two tablespoons of apple cider vinegar to an empty bowl next drop in two drops of cayenne liquid and mix together. Next using your hands simply apply the mixture to your scalp rubbing it into the problem areas. You need to leave this on your head for an hour before rinsing off with water.
When you first add the solution to your head you will feel a warm tingling sensation on your scalp this is due to the increase in blood flow to these areas, after a while I began to enjoy the feeling it gives me so I wouldn’t worry about it hurting or anything like that.
Over the course of the next 6 months I used the acv & cayenne religiously every morning and slowly but surly my hair started to grow back at first this was slow but after a while it began to grow again at a normal speed and it wasn’t long before I could go get a short trim and look in mirrors with confidence once more. There is no doubt in my mind that it was the DIY tonic that saved my hair and I would highly recommend giving it a go to anyone out there suffering from similar issues to me.