Apple Cider Vinegar – Why I Think You Should Use It (ACV)

Hi guys, today I wanted to film a video about apple cider vinegar. By the end if this video ACV is going to be one of your best friend’s right here! I know the idea of drinking vinegar sounds gross, but apple cider vinegar has a lot of wonderful benefits for your health.

When you’re buying apple cider vinegar it’s important to always look for the raw unfiltered apple cider vinegar, this is because it will contain all the good bacteria and enzymes that our bodies need to stay fit and healthy. I drink apple cider vinegar once a day, just two tablespoons with a small cup of water, it works amazingly to help with detoxification of your body and give you extra energy throughout the day.

Apple cider vinegar gives my body the potassium it needs which is one of the minerals that a lot of adults don’t have. Potassium is important for growth and building muscles, it also help to prevent hair loss. Apple cider vinegar also has antiviral, antifungal and antibacterial properties, this is due to the high levels of Malic acid contained in the liquid.  Another great thing about apple cider vinegar is that it can help to regulate blood pressure; this is especially useful for people suffering from diabetes.

Additional benefits include:

  • Skin health
  • Speedy body detox
  • Weight loss
  • Reduce risk of cancer
  • Tame tummy troubles
  • Help with digestion
  • Clear sinuses
  • Clear the hiccups
  • Sooth a saw throat
  • Energy boost!
  • Banish bad breath

As you can see there are so many great reasons to start using apple cider vinegar in your life. With these benefits in mind why not pop out a go pick up a bottle of apple cider vinegar today!

 

 

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