In The Cabinet of an ND Student….. ACV

This is an amazing post regarding the many uses of ACV (Apple Cider Vinegar) you have a great writing style. 🙂

Dr. Alison Cockerill, ND

As I move through this amazing program at CCNM I am realizing more and more that supplements (while they do definitely have their place) are often still inferior to proper lifestyle: a whole, balanced diet – which most of us do not have – moderate exercise and spiritual + emotional balance. This is what our bodies were designed to do – to move and to be nourished by plants + animals that exist naturally on this earth. The concept of a whole, healthy lifestyle is what motivates me to make small changes that add health benefits to my regular routine. These things can be both affordable and easy to fit into a busy lifestyle.

Organic non-distilled Apple Cider Vinegar has found a spot in both my kitchen and my bathroom. Apple cider vinegar is made from apple juice that is allowed to ferment past the cider stage until it becomes…

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