Some of the key benefits of apple cider vinegar.
I’m forever recommending to my clients that they add Apple Cider Vinegar to their diet and today I want to share with you the main health benefits and reasons why:
• Detox– Apple Cider Vinegar is a detoxifier and contains a large amount of anti-oxidants. It helps break up mucous throughout the body and cleanses the lymph nodes.
• Maintain Body Balance – Apple Cider Vinegar helps to keep the body’s pH balance within its normal range and helps the body maintain a healthy alkaline level. (I’ll discuss the importance of keeping your bodies pH balanced in separate post).
• Break down Fats – Apple Cider Vinegar helps to break…
View original post 223 more words