Hi, good evening, we are here again at the pain relief store. We are going to talk today about apple cider vinegar. We have here a bottle of Braggs apple cider vinegar it actually says here that it’s manufactured right here in California. Hippocrates the father of modern medicine advocated the use of apple cider vinegar as a therapeutic addition to your diet. What apple cider vinegar does is alleviate the bodies need to maintain PH levels of 7.35 to 7.45. ACV is a highly alkalizing drink once consumed, meaning your body will spend far less time having to buffer all of the acids you consume.
When buying apple cider vinegar it is very important to make sure you get it in its raw form, many types of ACV are pasteurized and lose a high percentage of its health benefits during this process. Instead, look for a bottle that says: Raw, unfiltered, organic & contains the ‘mother’ a living enzyme that is thought to be responsible for many of the health benefits apple cider vinegar can offer our bodies.