13 Amazing Apple Cider Vinegar Benefits.

Hi guys, today we are going to talk about this little baby here, its raw unpasteurized apple cider vinegar containing mother. I’ve got 13 tips for you guys, hopefully by the end of this video you will be able to use one of the tips for yourself okay. What is apple cider vinegar? Apple cider vinegar is made from fresh crushed apple that are allowed to mature in wooden barrels, this undergoes a natural fermentation process.

  1. Antiseptic – If you have a cut or a burn apple cider vinegar can be great as it had powerful antiseptic properties.

  2. Potassium – ACV is loaded with potassium which helps to build strong bones and teeth as well as helping to avoid brittle nails. 

  3. Constipation, headaches and indigestion – ACV can be great for people suffering from constipation and indigestion by increasing your stomach’s ability to process food.

  4. Cleaning food – Often when you guys fruits or vegetables from the supermarket they come coated in toxic pesticides and waxes, by washing them in apple cider vinegar we can ensure that they are clean and ready to be enjoyed by the whole family.

  5. Chronic fatigue -In this modern day an age its to easy to get in the habit of reaching more coffee every time we feel the onset of a mid day slum, instead why not try apple cider vinegar mixed with warm water and honey. Not only does this natural drink taste amazing it will also leave you bursting with energy.

  1. Weight loss – A number have studies have shown apple cider vinegar to be an effective weight loss tool, by increasing our metabolic rate apple cider vinegar helps us to process our food quicker.

  1. Face toner – I love using apple cider vinegar as a facial toner, it helps to tighten skin, helping to reduce the signs of aging as well as leaving my skin feeling soft and moisturized.

  1. Hair conditioning and dandruff – I was amazed after I first tried using apple cider vinegar on my hair, it works by removing build up of products and left over residue from our hair and also has a powerful anti dandruff action.

  1. Lowering cholesterol – This is one of the top uses for ACV I have read so many promising reviews, in some cases, people fully reversing their bad cholesterol in less than a month!

  1. Pain from IBS (irritable bowl syndrome) – I have read a number of cases where ACV was able to help regulate bowl moments in people suffering from IBS

  1. Blood sugar levels – Apple cider is often used by people suffering from diabetes due to its well documented ability to regulate blood sugar levels and avoid the nasty spikes often brought on by sweet foods and drinks.

  1. Acne – For me this was the biggest benefits of taking apple cider vinegar, acne had always been a problem for me, but after using archive of my face for around a month I was amazed to see that all the nasty spots that I had become accustom to were going or gone!

So come on guys what have you got to lose, grab yourself a bottle of apple cider vinegar today. If you know any uses we have missed out, please drop us a comment below.

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One Response to 13 Amazing Apple Cider Vinegar Benefits.

  1. Reblogged this on thecheekyhousewife and commented:
    Tastes disgusting. But I’m hardly ever hungry! Now only if it could wax my brows.

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