Hello, my name is Stacy I’m new to YouTube, this is my very first video today and I would like to talk about apple cider vinegar. I use the organic raw, unfiltered apple cider vinegar with the mother, you can purchase this in a big gallon like this which will cost you around $25 on Amazon.
Distilled water is another thing you will be needing. Tap water contains lots of heavy metals and toxins we want to be avoiding. Simply add your distilled water to an empty glass and put in two tablespoons of ACV to the mixture. You can drink this throughout the day.
If you don’t like the taste and stubble to drink the mixture, honey can be added to sweeten the taste and remove the tart flavor. When using apple cider vinegar for weight loss its recommended that you drink it before any meal as the acids can help your body to break down food and aid in digestion.
If you know any cool uses for apple cider vinegar please drop us a comment below.